Sweet potatoes are an excellent way to eat healthy!  They are fat-free and cholesterol-free. Sweet potatoes are high in Beta Carotene.  They are an excellent

Are Potatoes Healthy? Let’s look at the ABC’s of Potatoes According to a National Eating Trends survey, potatoes are America’s favorite side dish, and that’s

The funny thing about potatoes is……….. since we all grew up with them, we think we know all about ‘em. In fact, there is a

Buying Look for clean, smooth, firm-textured potatoes with no cuts, bruises or discoloration. Proper Storage Store potatoes in a cool, well ventilated place. Colder temperatures lower

Each of these varieties fit into one of seven potato type categories:   Russet Potatoes Appearance: medium to large, oblong or slightly flattened oval, light

In 1536 Spanish Conquistadors conquered Peru, discovered the flavors of the potato, and carried them to Europe. Before the end of the sixteenth century, families

A medium-sized potato has no fat, no cholesterol and contains only 110 calories! Potatoes are Sodium Free – Low sodium diets help to reduce the