Blog

iowa potato businesses

The Healthy Potato

Did you know that the fiber, vitamins, minerals, and phytochemicals in a potato can help ward off disease and benefit human health?   Heart health The

Read More »

Potato Power

THE NUTRITION FACTS LABEL SAYS IT ALL: Potatoes provide the carbohydrate, potassium and energy that we need to perform at our best. More energy-packed than

Read More »

No More Tears

Why do your eyes water when you cut onions? And, more importantly, how do you make it stop? We’ve all been through it: Many a

Read More »

Onion Facts

Onions are one of the oldest foods known to the human race. Onions are mentioned in the Bible as one of the foods the Israelites

Read More »

Sweet Potato Facts

Sweet potatoes are an excellent way to eat healthy!  They are fat-free and cholesterol-free. Sweet potatoes are high in Beta Carotene.  They are an excellent

Read More »

Potato ABC s

Are Potatoes Healthy? Let’s look at the ABC’s of Potatoes According to a National Eating Trends survey, potatoes are America’s favorite side dish, and that’s

Read More »

Buying and Storing Potatoes

Buying Look for clean, smooth, firm-textured potatoes with no cuts, bruises or discoloration. Proper Storage Store potatoes in a cool, well ventilated place. Colder temperatures lower

Read More »